"Never allow anyone else to set your limitations."


Welcome to my website!!!! I hope you find the information helpful and inspiring. I have pursued a healthy lifestyle for most of my life, and I believe "Fitness is for Any Age, and Age is a State of Mind." With a firm belief in yourself, you can accomplish anything you set your mind to. It takes pride, passion, commitment, and a burning sincere desire to succeed. We all have our struggles and stories of why we haven't paid much attention to our health, but basically opportunity presents itself in one form or another to each of us. We have to make a decision to make it happen. It won't happen by itself. We have to take control. Do yourself a favor and possibly save your own life -- make a commitment -- a commitment to not only look better but feel better and get healthy!

Sharon SimmonsMotivator - Author

a​aKDKaAGE:  Does It Really Matter?