Dancer: 

Auditioned for DCC: 

National Fitness/Bikini Competitor:

Book Author:

"Never allow anyone else to set your limitations."

Sharon SimmonsMotivator - Author

​Welcome to my website!!!! I hope you find the information helpful and inspiring. Let's start with a question -- What's the one thing you've always wanted to do and never had the courage or means to make it happen? Now is the time, so take advantage of opportunity before it becomes a fleeting moment and goes away. I believe "Fitness is for Any Age, and Age is a State of Mind." With a firm belief in yourself, you can accomplish anything you set your mind to. We have to make a decision to make it happen. It won't happen by itself. We have to take control. Make a commitment -- a commitment to not only look better but feel better and get healthy!