Thoughts from the Author - "Triple F"

 

I want to share some of my thoughts to hopefully inspire others. You can visit with me and also share your victories at Sharon@FitnessAnyAge.com. To capture, understand, and participate in the real story, get your very own copy of my first book. I know you'll laugh and even shed a few tears which could either be from empathy or from laughing out loud. Make sure and carry the section on Nutrition to the grocery store with you so you have your shopping list. It is all explained and outlined to make it easy to reach your goals.  I am totally excited about the book!!! I thank God each day that I have the physical capability to do what I do; the ability to walk and talk, and ability to think and write my thoughts to share with you.

"Triple F" is a proud goody bag sponsors of Ms Fitness USA and is featured on the Ms Fitness website and in the 2011 Spring edition of Ms Fitness Magazine. The book is available now through this website, www.TripleF.me, which will take you directly into Sharon's Amazon page. The title of the book is “Triple F – Fifty Fit and Fabulous”! http://www.youtube.com/watch?v=4xuWrR_NOa0

 

#1 - Motivational Thought for the Month -- "Quiet your heart and receive God's Word" A cheerful heart is good medicine, but a crushed spirit dries up the bones. (Prov. 17:22) -- Joel Osteen Starting Your Best Life Now - 2007 pg 117. Joel reminds us to learn how to smile and laugh. Quit being so uptight and stressed out.